Time flew today! My time in the gym always does though. Time flies when you’re having fun! Lookie me bicep!! Eeep!
Leg lift hip thrusts: 5x5
Bicycle crunches: 4x25
Bicep curls: 2x5 25#, 3x5 20#
Tricep dips: 5x10
A good man can make you feel strong, sexy, and able to take on the world. Oh wait… that’s exercise, exercise does that.
Are you a piece of art because I’d like to nail you up against a wall