The Secret News

(Source: love-food)

(Source: fitnessblogpro)

fitpositively:

Time flew today! My time in the gym always does though. Time flies when you’re having fun! Lookie me bicep!! Eeep!

4/10 Workout:

Leg lift hip thrusts: 5x5
Bicycle crunches: 4x25

Bicep curls: 2x5 25#, 3x5 20#
Tricep dips: 5x10

fitpositively:

Time flew today! My time in the gym always does though. Time flies when you’re having fun! Lookie me bicep!! Eeep!

4/10 Workout:

Leg lift hip thrusts: 5x5
Bicycle crunches: 4x25

Bicep curls: 2x5 25#, 3x5 20#
Tricep dips: 5x10

(Source: babesandrides)

(Source: movemequotes)

jenifersbody:

A good man can make you feel strong, sexy, and able to take on the world. Oh wait… that’s exercise, exercise does that.

jenifersbody:

A good man can make you feel strong, sexy, and able to take on the world. Oh wait… that’s exercise, exercise does that.

(Source: mansguilt)

aquaticwonder:

Are you a piece of art because I’d like to nail you up against a wall

(Source: dreamy-girrll)

yogi-moni:

Rebecca Mayne by Michael Keefe