The Secret News
clevcrew:

Shoulder game was strong this morning.

Currently on day 5 of my new “diet”. My prep coach has me gradually increasing calories and carb-loading around my back & shoulder workouts. Trusting the process.

clevcrew:

Shoulder game was strong this morning.

Currently on day 5 of my new “diet”. My prep coach has me gradually increasing calories and carb-loading around my back & shoulder workouts. Trusting the process.

(Source: liftinmotivation)

(Source: fitgirlsohyeah)

Be kind whenever possible. It is always possible.

(Source: pump-and-burn)

(Source: 255kk)

(Source: comfortpit.com)